SBC continues to be the premiere GROUP training program in the Saratoga Area, offering TRX Suspension Training.A nonstop, full out, TRX Suspension Workout! Build overall strength, balance and flexibility with this total body conditioning. All Core... All Time.
TRX Class space is limited to 16
TRX Suspension Training is a method of bodyweight exercise that simultaneously builds
- Core Stability
- Functional Movement
With TRX you can perform hundreds of functional exercises adaptable to every fitness level.
Any Fitness Level
Any Training Goal